Caerphilly Meditation & Sound Bath

Service Description

Every Monday we gather and journey together through meditation and sound, connecting with our inner selves, our guides and our Earth. I use a combination of guided meditation, and sound healing instruments to help heal the nervous system and quiet the mind. Many people report the best night sleep they've ever had afterwards and some even report less pain or affect from their chronic conditions. Should you chose to embark on journeys through your inner worlds or to meet with your guides during this time then you may find some of your most profound insights and experiences. Our ancestors knew the importance of meditation, and sound healing; science is slowly catching up, reassuring us that sometimes the old ways are still the best ways. I want to help bridge the gap between spiritual work and science; they are all divine. Please bring a mat, blanket, pillow, anything that is going to make you cozy and comfy for your session. All welcome. Children over 12 yrs are more than welcome. Disabled access and amenities on site.